Honey A Natural Expectorant!
Honey is obviously a recognized food and has been for 1000's of years, but it also has medicinal uses as well. Honey is also good at loosening up that congestion in your chest. This makes it a natural expectorant. There are other expectorants that you can take such as various teas. I would suggest mixing in a little honey with these to get a more potent affect. It is important to note that you should never give honey to babies. Wait until they are over 1 year old first.